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Keto Diet for Beginners: Your Step-by-Step Guide Keto Diet for Beginners: Beginner's Guide The ketogenic diet, or Keto Diet for short, is a low-carbohydrate, high-fat dietary approach designed to shift your body into a state of ketosis. Ketosis is a... Diets Keto Diet for Beginners Keto diet Ketogenic diet 5 de out. de 2023 0 877